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9927 Stephen Decatur Hwy Unit g-2 OCMD 21842

Pilates and More....

Where you are not just another face in the crowd...

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New Saturday Class

Posted on October 22, 2013 at 9:32 AM
I HAVE BEEN ON A SEARCH FOR BALANCE RECENTLY. I DON'T MEAN THE KIND THAT DOESN'T MAKE YOU PHYSICALLY FALL OVE BUT THE KIND THAT CAN MAKE YOU INTERNALLY FALL OVER. I HAVE FOCUSED SO MUCH ON THE MIND AND BODY PART OF THE TRIANGLE OF BALANCE WHICH IS MIND BODY AND SPIRIT THAT I FELT MY FOUNDATION GIVE WAY.
 
 I HAVE BEEN ON A SEARCH TO HELP STRENGTHEN MY FOUNDATION AND I FEEL THAT I AM ONTO TO SOMETHING. I WANT TO SHARE WHAT I HAVE DISCOVERED WITH OTHERS. SATURDAYS AT 10:05 AM I AM GOING TO TEACH A CLASS THAT WILL BE MIND BODY AND SPIRIT FOCUSED.
 
WAKING THE BODY AND MIND UP WITH PILATES AND GOING INWARD BOUND WITH MEDITATION-TEACHING -SURRENDERING-FEELING- LOVING-LEARNING.
 
THIS HAS BECOME VERY PERSONAL TO ME AND I CAN'T WAIT TO SHARE WHAT I HAVE EXPERIENCED TO HELP OTHERS FEEL THE BLISS I AM LEARNING TO FEEL ANYTIME AND ANYWHERE.
 
THIS CLASS WILL REPLACE THE USUAL 10:05 AM YOGA CLASS. I AM WORKING WITH MANY PHILOSOPHIES TO CREATE THIS CLASS I HOPE YOU WILL COME SHARE YOU MORNING WITH ME.
 

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